Menstrual Cup with Long Stem, S-size, transparent MeLuna Classic Menstrual Cup

Before first use, sterilize the cup in boiling water for 3-5 minutes. First, make sure to wash your hands with soap. Fold the cup. There are different folding methods you can try to find the one that works best for you. Insert the folded cup and let it expand inside the vagina. Once inserted, the cup will open with a characteristic suction or popping sound, indicating it is correctly positioned. If unsure, feel the base of the cup—it should be round or oval when properly inserted. If you feel any dents or folds, it means the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once it is in place, try tugging the stem slightly; if you feel resistance, the suction is established, and the cup is successfully inserted!