Essential Oil to Improve Concentration Vera Nord

For massage: Mix 3-5 drops with 10 ml of a base oil.

For compresses: Add 5 drops of the oil to 1 cup of warm water.

For aroma lamps: Use 3-5 drops.

For inhalations: Use 1-2 drops.

For baths: Mix 3-5 drops with an emulsifier (1/4 cup of milk, whey, honey solution, sea salt, or table salt) before adding to the bath. For foot baths: Mix 1-2 drops with an emulsifier before adding.

To enrich creams, tonics, gels, and shampoos: Add 2-3 drops per 5 ml of the base product.