Medium Menstrual Cup, pink Inca Farma Menstrual Cup Medium

1. Preparing the cup before use: Wash with soap and boil for 10-15 minutes before the first use.
2. Preparing your hands before use: Clean hands ensure safe use! Fold the cup into a "C" or "U" shape, or like the number "7".
4. Hold the cup with your thumb and index finger, and direct the "tail" into your palm.
5. Insert and rotate the cup: Before inserting the cup, find a comfortable position and relax your pelvic muscles. Insert the cup and place it lower than a tampon would be. When the cup opens, you'll feel a slight pressure against the vaginal walls and a feeling of suction, ensuring it stays securely in place without leaking. To confirm it's secure, you can gently rotate the cup.
6. Removal (after 8-12 hours): Wash your hands. Locate the cup's "tail" and touch the base. Pinch the base with two fingers to release the suction and gently pull the cup out with a downward motion.
7. Sterilize the cup between cycles.