Menstrual Cup, size L, turquoise Zhinochi Sekrety

1. Preparation before using the cups. Wash with soap and boil for 10-15 minutes before first use.
2. Hand preparation before use. Clean hands ensure safe application! Fold the cup into a "C" or "U" shape or like a "7" for easier insertion.
3. Hold the cup with two fingers, the thumb and forefinger, directing the "tail" towards your palm.
4. Insert and rotate.
Before inserting the cup, find a comfortable position and relax your pelvic muscles. Insert the cup and position it lower than a tampon. Once the cup unfolds, you might feel a slight pressure on the vaginal walls and a "suction" sensation, which ensures a secure fit and prevents leaks. To confirm proper placement, you can slightly rotate the cup.
5. Removal (after 8-12 hours).
Clean your hands. Locate the cup's "tail" and reach the base. Gently press the base with two fingers to reduce suction against the vaginal walls and use a downward motion to remove the cup.
6. Sterilize between cycles.