Menstrual Cup with Stem, S-size, pink MeLuna Soft Menstrual Cup Stem

Before first use, sterilize the cup in boiling water for 3-5 minutes. First, make sure to wash your hands with soap. Fold the cup. There are different folding techniques you can try to see which one works best for you. Insert the folded cup and allow it to expand inside the vagina. After insertion, the cup will open with a characteristic suction or popping sound, indicating it is correctly positioned. If unsure, feel the base of the cup - it should be round or oval upon insertion. If you notice any dents or folds, the cup hasn't fully opened. Gently grip the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, gently pull on the stem; if you feel resistance, the suction is established, and the cup is successfully positioned!