Menstrual Cup with Stem, S-size, purple MeLuna Classic Shorty Menstrual Cup Stem

Before first use, sterilize the cup in boiling water for 3-5 minutes. Start by thoroughly washing your hands with soap. Fold the cup—there are different folding methods, so try a few and choose the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. After insertion, the cup will open with a characteristic suction or popping sound, indicating that it has been correctly positioned. If you're unsure, feel the bottom of the cup; it should be round or oval when properly inserted. If you notice any dents or indentations, the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, gently tug on the stem; if you feel resistance, the suction is established and the cup is successfully inserted!