Menstrual Cup with Stem, size S, light blue glitter MeLuna Classic Menstrual Cup

Before first use, sterilize the cup by boiling it in water for 3-5 minutes. First, make sure to wash your hands with soap. Fold the cup. There are different folding methods—you can try a few and choose the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Upon insertion, the cup will open with a characteristic suction or popping sound, indicating it has been properly placed. If unsure, feel the bottom of the cup—it should be round or oval when properly inserted. If you detect any dents or indentations, the cup has not fully opened. Carefully hold the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, gently tug on the stem; if you feel resistance, the suction is set, and the cup is successfully inserted!