Menstrual Cup with Ball Handle, XL-size, purple MeLuna Sport Menstrual Cup

Before first use, sterilize the cup in boiling water for 3-5 minutes. First, be sure to wash your hands with soap. Fold the cup, as there are various folding techniques you can try to find the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a noticeable suction or popping sound, indicating it has been properly positioned. If unsure, feel the base of the cup; it should be round or oval once inserted. If you notice dents or folds, the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, give the stem a slight tug; if you feel resistance, the suction is established, and the cup is successfully installed!