Menstrual Cup with Ball, size XL, transparent MeLuna Sport Shorty Menstrual Cup Ball

Before first use, sterilize the cup in boiling water for 3-5 minutes. Start by thoroughly washing your hands with soap. Fold the cup. There are various folding methods - you can try different ones and choose the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a distinctive suction or popping sound, indicating it has been correctly positioned. If unsure, feel the base of the cup - it should be round or oval when properly inserted. If you detect dents or folds, the cup hasn't fully expanded. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, gently pull on the stem; if you feel resistance, the suction is established, and the cup is securely in position!